You're out, but you're not free. You still hear the voices saying something about you is wrong. Family rejection, religious trauma, years of hiding - you thought coming out would fix it, but the shame didn't leave when you did. You're anxious in queer spaces that should feel safe. You question whether you're queer enough, trans enough, doing it right. You know your identity is valid, but you can't make yourself believe it.
You can learn to manage the anxiety, surround yourself with affirming people, practice self-acceptance. Those things help you survive being queer in this world. Understanding where the shame actually lives and how it got there is what makes freedom possible.As a member of the LGBTQ+ community, I understand minority stress, family rejection, religious abuse, and living in a world that isn't always safe. I work with LGBTQ+ clients through confidential telehealth sessions throughout Louisiana and South Carolina.